Milk and other calcium-rich foods have always been a must-have in kids' diets. After all, calcium is a key building block for strong, healthy bones. But more than 85% of girls and 60% of boys ages 9 to 18 fail to get the recommended 1,300 milligrams of calcium per day.
Click here for an article all about calcium and kids. You will find:
- What calcium does
- Good sources of calcium
- Minding your milk
- When kids can't - or won't - eat dairy
- Kicking up the calcium
- Caring about calcium
No comments:
Post a Comment