It's too loud if...
- You must raise your voice to be heard.
- You have difficulty understanding someone who's an arm's length away.
- You have pain, ringing or buzzing in your ears after exposure to loud sounds.
- Speech sounds muffled or dull after noise exposure.
- Avoid and limit periods of exposure to noise.
- Buy quiet! Don't buy noisy appliances, equipment or toys.
- Don't put objects in the ears such as cotton swabs.
- Monitor hearing when ototoxic drugs are prescribed.
- Wear hearing protectors:
- Ear plugs can totally block the ear canal. They come in various pre-made shapes and sizes, or they can be custom-made by taking an impression of the ear.
- Ear plugs can reduce noise 15-30 dB depending on how they are made and fit.
- Ear muffs fit completely over both ears. They must fit tightly so that sound is blocked from entering the ears. Like ear plugs, they can reduce sound 15-30dBs.
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